Strength & Mobility -- Drop In 1
Teaching Artist -
Brynn Bodair
Dance/Movement
09/03/2025 - 09/03/2025
Wednesday
7:50-8:40pm
Tuition - $25.00
Increase flexibility, mobility, proprioception, and balance as well as build strength with dance inspired bodyweight exercises. All experience levels and bodies are welcome as modifications and adjustments will be offered as necessary.
Clothing suitable for movement is recommended. Mats are available for use.